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Why Fiber is Essential for Your Health: Beyond Just Digestion
Fiber is one of those essential nutrients that we often hear about but may not fully understand. Most people associate fiber with...
shellneubauer
Nov 6, 20243 min read
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The Importance of Proper Ergonomics for Desk Workers: A Guide to a Healthier Workspace
In today’s digital age, many of us spend long hours at our desks, focused on screens and seated in less-than-ideal positions. While this...
shellneubauer
Aug 23, 20244 min read
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BENEFITS OF CHIROPRACTIC CARE FOR KIDS
As parents, we all want the best for our children, from their physical health to their overall well-being. While many people associate...
shellneubauer
Aug 16, 20244 min read
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How Much Protein Do You Really Need? A Simple Guide to Optimal Intake.
Protein is a vital nutrient that plays a crucial role in building and repairing tissues, supporting immune function, and maintaining...
shellneubauer
Aug 9, 20243 min read
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3 PHASES OF CHIROPRACTIC CARE
Relief & Reorganization If you are in pain when you first come in for care, our first priority is to get you out of pain. Depending on...
shellneubauer
Mar 5, 20241 min read
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3 TIPS TO BETTER SLEEP
GET ADJUSTED Chiropractic adjustments help to balance your autonomic nervous system, which consists of two parts; the sympathetic (fight...
shellneubauer
Oct 16, 20232 min read
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BENEFITS OF CHIROPRACTIC CARE DURING PREGNANCY
PROPER NERVOUS SYSTEM FUNCTION Think of the umbilical cord as a power cord connection between your nervous system and your growing baby's...
shellneubauer
Oct 10, 20232 min read
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